Hydrotherapy in Doncaster at Inspired Day Care

In addition to being fundamental to life, water has always been used as a method of healing. Hydrotherapy refers to the use of water as a therapeutic tool. The use of water as a therapy, or aquatic therapy, has many health benefits that help people cope with their pain and feel relieved. Among the ways it can be used are for temporary skin conditions, such as burns and septic ulcers, and chronic health conditions, including arthritis and fibromyalgia.

What is Hydrotherapy?

The term hydrotherapy refers to any method of treating symptoms throughout the body with water at varying temperatures.

A patient receiving hydrotherapy techniques is essentially stressing their cells in a way that alters their metabolic function, which regulates their environment and allows the body to heal naturally.

Depending on the treatment, hot or cold water is used, with varying pressures and flow rates. The goal is to alleviate both physical and mental symptoms using this method.

People can use a warm bath or shower at home or use a warm compress to promote relaxation. Other hydrotherapy methods require specialist locations or equipment, such as a cold sauna or hydro pool.

The therapist and the goal of treatment will determine how each is used.

Why is hydrotherapy used?

Since ancient times, hydrotherapy has been used to treat pain, and its use has increased in popularity. The physiologic and biodynamic properties of water are used to reduce pain and increase function. It is beneficial to patients with musculoskeletal pain and spasms to experience the massage created by water turbulence.

As water temperature has a therapeutic effect on the body, reduced stress on bones and joints is achieved by using aquatic environments, thereby reducing edema and swelling.

Hydrotherapy has the following primary therapeutic effects:

  • Restorative effects on muscles
  • Muscle spasms decreased
  • The ability to move joints with greater ease
  • Sensitivity to pain is decreased
  • Gravitational forces are reduced
  • Circulation is increased
  • Strengthened muscles
  • Patients with chronic pain have improved balance

There are also the following conditions:

  • Osteoarthritis
  • Rheumatoid arthritis
  • Parkinson’s disease
  • Neuropathy
  • Ankylosing Spondylitis (AS)
  • Multiple sclerosis (MS)
  • Cerebral palsy
  • Stroke
  • Lymphedema
  • Indolent ulcers
  • Chronic pain syndromes

Almost any musculoskeletal condition can be treated and rehabilitated with water-based exercises. Patients receive specialized programs according to their severity, body characteristics, health status, and needs.

Before you begin water therapy, it’s a good idea to talk to an expert about the type of water therapy you should use. A qualified therapist will help you determine which type of water therapy is best for you.

Hydrotherapy: what can you expect?

There may be a need for five to six 30-minute sessions of hydrotherapy recommended by your therapist. Depending on your personal characteristics, exercises will be suggested for you based on your individual needs. These may be group sessions with people with similar conditions or for some centers, they are one-on-one sessions with the therapist.

You should check with your therapist about what you’ll need to bring to the sessions.

There are a few steps down into the pool, but you don’t need to be able to swim to benefit from hydrotherapy. The pool is usually quite shallow but can vary in depth so that you can exercise at the depth that suits you best. It is also possible to get into and out of the water by overhead hoist if you have difficulty with steps.

For extra support, a rail will be around the pool’s sides. Your therapist will walk you through a series of predetermined programs tailored to your specific needs once you are in the water. Due to the water providing the support, you may feel that you can exercise more than you normally would, so be careful not to overdo it. Usually, the focus is on slow, controlled movements and relaxation.

After your hydro pool session, you may feel hungry. Drink plenty of water to rehydrate your body and flush out toxins.

What is a hydro pool?

There are also massage jets and water features built into the hydrotherapy pools that are designed to boost wellness. They are kept around 33C to 36C, which is warmer than a swimming pool. The patient is subjected to a set of exercises and activities prepared by the healthcare therapist and performed in a special pool.

How can I access the Hydro pool? Hydrotherapy in Doncaster.

If you are in the UK, you may want to get professional advice from a healthcare practitioner/therapist from Inspired Day Care Services Centre located at Doncaster DN1 2AA. You can reach us by calling 01302 245411 or by emailing us at [email protected]. Alternatively, you can drop by Inspired Day Care, Chequer Rd, Doncaster DN1 2AA, United Kingdom

Hydrotherapy is one of many facilities they provide to meet the needs of patients. They are also providing a hydro pool with whirlpool options for clients and staff to meet their health and physiotherapy needs. All client-changing facilities have direct access to overhead tracking hoists, allowing all abilities to utilize the hydro pool.

In the pool area, there are also multi-function LED ceiling mood lights for different levels of stimulation. Support workers will provide one-on-one supervision and assistance throughout all structured hydrotherapy sessions. The trained staff members will provide guidance and support through a personal programme. The movement and exercise programs will be tailored to meet individual needs, providing stimulation and care.